The Big breath
The Big breath
The big breath is a very powerful self-regulation technique.
It has been taught on a weekly basses to over 220 primary school students as a part of there PE curriculum for the past 6 years. With incredible success.
You will read how it is a part of Physical literacy to help character strengths.
How simple the preparation is.
How you can see the mind being engaged.
How it is delivered to a class for mind, body and breath.
How group/teamwork is developed.
Stories from the class.
How it works for Occupational Therapy in schools.
This has been taught to 30 or more preschool teachers in the London borough of Hounslow as a part of my Body Mind Breath programme.
The big breath is a very powerful self-regulation technique.
It has been taught on a weekly basses to over 220 primary school students as a part of there PE curriculum for the past 6 years. With incredible success.
You will read how it is a part of Physical literacy to help character strengths.
How simple the preparation is.
How you can see the mind being engaged.
How it is delivered to a class for mind, body and breath.
How group/teamwork is developed.
Stories from the class.
How it works for Occupational Therapy in schools.
This has been taught to 30 or more preschool teachers in the London borough of Hounslow as a part of my Body Mind Breath programme.