Breathing Assessments

Conscious Breathworks™

 

Education

 

20 Minutes                                                                                                   £35.00

This will comprise of four to six breathing rates to evaluate the individual’s chemical response within their breath work.

*Full breathing assessment 1 (FBA1) 1 hour                                     £85.00

FBA will comprise of a lifestyle assessment about home life, work life and social life with a NIJMEGEN QUESTIONNAIRE along with the Capnotrainer Biofeedback.  All this will show the individuals baseline breathe work, how cognitive behaviour affects your breathing rate and physical postural points that also affect the breathing process.

 

*Re-education into conscious Breath works 40 min/ 1 hour          £65.00

Re-education into better Breath works will use the Capnotrainer and personal guidance into how it feels to breathe more efficiently on a daily, hourly and minute basis.  To make the process of better Breathwork  more habitual to benefit cognitive and physical performance. Making sure the process feels right to achieving the right balance.

*1.1/2 hours   FBA2                                                                                   £120.00

Combination of the above but with additional guidance on situational conscious breath works along with Heart rate variability charts. Training Programme.

 

*Clients will also be emailed spreadsheets containing their personal graphs and figures. 

FBA1 and Re-education bookings                                                      £135.00

FBA2 and Re-education bookings                                                      £160.00

 

                                                       

 

                                                        Venues for Assessments and Re-training

 

www.stokehealth.com

16a London Road Twickenham. London, TW1 3RR 0203 600 0234

 
www.insideoutretreats.com

9 Brewers Lane Richmond-Upon-Thames, Surrey, TW9 1HH

 

Conscious Breathworks™

17 Jubilee avenue Whitton TW2 6JA

tony@sbzd.co.uk   07956 362 743